Parenting is a journey, and sometimes, a little guidance can make all the difference. In this article, we’ll explore the world of parent coaching, a valuable resource designed to equip parents with strategies, insights, and practical tips for navigating the teenage years.

In this article, we’ll explore the factors that may contribute to your teen’s occasional lack of motivation, providing insights to help you support them during this critical stage of development.

For teenagers, building and maintaining confidence is crucial for navigating the complexities of adolescence.

Executive function skills involve a range of skills the brain uses to recall information, be flexible in your thinking, and exercise self-control. We use these skills daily for learning, working, and managing our lives. A deficiency in executive function can significantly affect your capacity to focus, follow instructions, and manage emotions effectively.

This guide explores the benefits of life coaching for teenagers and practical advice on identifying the right match for your teenager’s unique needs and interests.

In the fast-paced world of academics, teenagers often juggle many responsibilities, from homework and exams to extracurricular activities and social commitments.

Emotional Intelligence (EQ) is a powerful tool that teenagers can learn to help them handle these pressures. But why is Emotional Intelligence so crucial for teenagers? Let’s dive into the world of emotions and discover the transformative power of emotional intelligence.

Teenagers who are transitioning from childhood to adulthood encounter a variety of obstacles and choices that will influence their future.

In this post, we're diving into why physical activity is a game-changer for teens' mental health, with a special shout out to the superhero neurotransmitters called endorphins.

Being a teen's parent can frequently feel like riding a roller coaster, especially when coping with their erratic mood swings.

Parenting is a journey filled with countless joys and challenges, and one of the most significant challenges parents face is having difficult conversations with our teenage children.

Teenagers with school, interests, friends, and other responsibilities. There may not be enough time in the day to do everything. The good news is that time management can be learned

Is your teen studying in Singapore? Are you feeling stressed about your teenager’s academic performance?

Does your teenager need a life coach here in Singapore? What does a life coach for youths do? More importantly, how do you know if your adolescent needs one?

Is your teen lacking in confidence? Don’t worry parents—we’ve got you covered!